Lifestyle advice
Lifestyle choices do affect your physical and mental health. Bad lifestyle choices include taking too many drugs (prescription and illegal), smoking excessively, being too stressed at work etc.
Healthy options can involve more physical exercise, non-smoking, no excess drinking.
You’re likely to get negative emotional moods of depression, anxiety, tiredness – these can be your downfall. Come to TCM-Shiatsu for treatment to get you back on a healthy track.
Testimonials
What My Clients Say
“Hi Yen, Wonderful, this week is not crazy. I feel great overall, bit more relaxed and a lot more clarity as well. My sleep has improved as well.”
AM, Fulham
“Dear Yen, Thank you so much for all this (treatment). My mother is delighted, as we are, that we found you. Best regards.”